Helping Children Talk About Grief - My Grief Companion Workbook (Ages 11 and Under)
Helping Children Talk About Grief - Gently
When a child loses someone they love, many parents worry about saying the wrong thing. The truth is simple: children don’t need perfect words. They need space, reassurance, and permission to feel.
My Grief Companion Workbook (Ages 11 and Under) is a gentle, easy-to-use resource that helps children express grief through drawing, simple writing, and reflection at their own pace.
What This Workbook Offers
- Short, age-appropriate activities
- Drawing and colouring instead of long writing
- Prompts that help children name feelings safely
- Space to remember someone special
- Reassurance that all feelings are okay
There are no right or wrong answers. Children can open it when they are ready and close it when they need a break.
Why It Helps Parents Too
The workbook takes the pressure off parents. It opens conversations naturally and gives you insight into how your child is coping without forcing difficult discussions.
You don’t have to lead. You simply support.
A Small Step That Makes a Real Difference
Grief can feel overwhelming for children. This workbook provides a calm, familiar place they can return to whenever they need.
Download My Grief Companion Workbook and give your child a gentle way to understand and express their feelings, one page at a time.